Tuesday, October 26, 2010

Picking Collards


Recently I drove out to Jubilee Farm to harvest some collard greens. I needed the greens for my grilled veggie mix but, more than that, I just needed to get out of town and slow down a bit. I'd been running hard all week working to get the cafe open and I still had a long list of things to do, but I went with my gut feeling that said to go harvest the greens.

It was a gorgeous day. It had rained a lot recently so it was too muddy for me to drive out to the rows of greens so I hiked with my big plastic totes. The leaves snapped right off so I was able to gather a lot of them very quickly. I was getting a very good deal so I looked for leaves with some bug holes, perfectly good food that might otherwise have gone to waste. Even the slightly damaged leaves were healthy and gorgeous. I was happy with my haul.

I can't think of a better way to have used my time on that particular afternoon. I came back feeling rejuvenated, and rich in collard greens.

I love collard greens. I've heard that I shouldn't eat a lot of them because they have some chemical that impedes thyroid activity and I have thyroid issues, but they've got so much else going for them nutritionally that I figure the benefits outweigh the negatives.My favorite way to cook collard greens is to slice them really finely, to pieces the size of cole slaw cabbage. It's easiest to take a few leaves and roll them tightly before slicing. Then I heat some olive oil, saute a few chopped cloves of garlic, and add the collard greens with a bit of salt. They cook in just a few minutes, and they're great with beans and rice, Brazilian style.

1 comment:

Unknown said...

I've heard that produce with bug holes is even better for you because the bug attacks promote the release of some plant defense chemical which our bodies in turn use for healthy defenses when eaten. And if the bugs are still there, why that's bonus protein!
Hooray for organic Collards!