Thursday, April 22, 2010

Superfoods



  1. I was at Whole Foods earlier and I noticed this list of the most nutrient rich foods in the store, ranked according to a point system they devised. I was pleased to see collard greens and kale at the top of the list. Collard greens and kale are among my favorite foods. I'd eat them even if they weren't good for me.

2 comments:

Anonymous said...

What's at the bottom?

Devra said...

Tofu and walnuts were at the bottom of this list, but that doesn't mean they're considered unhealthy, it just means they're at the bottom of the top. I don't think they have a point system to alert you to the unhealthiest products in the store.